The Advance

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Hello and welcome back to the last and final blog post for a very long time. This quarantine has made me do a lot more homework then  I have ever wanted to specially when I am here at home. Since I have been away at college home is a safe place with no homework at […]

So since this whole pandemic started I haven’t been able to go to the gym. For some people that might be a dream come true, but for athletes, whose scholarships depend on their athletic ability and performance it can be a nightmare.  Now you might be thinking “oh but that’s easy, just go for a […]

Being an athlete is never easy- it can be fun, rewarding, and fulfilling but never easy. Being a college student is never easy- it can be fun, rewarding, and fulfilling but never easy. So what happens when these two already difficult paths are combined AND you add a pandemic? It sounds like an entire sports […]

Most people can find some amusement or joy from a tractor-trailer blaring their horn occasionally when a kid signals them, but when there is an entire street filled with these Big Rigs constantly blaring their horns simultaneously, the noise begins to become unbearable at such a close range. On May 1st that’s exactly what the […]

Being in quarantine has had its struggles, but with those struggles comes new opportunities that I might not have had otherwise. Throughout my life, I have always been drawn to a camera. I think there is something special about capturing a moment in time and being able to share it with others. Over the years, […]

Maintaining Good Mental Health During Quarantine By: Spencer Keane   With all the craziness going on in the world at the moment it can be very easy to lose your sense of positivity. However now more than ever it is important to stay positive and not allow yourself to become depressed. Easier said than done, […]

Why Video Games Might Save Your Social Life By: Spencer Keane   Many people play video games, but many don’t realize how vital they may be to maintaining social sanity in this day and age. With the ability to see your friends in person being virtually eliminated with the current COVID-19 outbreak, interactive gaming may […]

5 Creative Everyday Workouts for Quarantine By: Spencer Keane   With everything being shut down, including the vast majority of workout locations, gyms, and even parks, it can be a real struggle to figure out a way to get your daily steps in. However it is important to find ways to stay in shape, especially […]

How to Make a Subway Style Homemade Italian BMT By: Spencer Keane Ingredients: Deli Sliced Ham Hard Salami Pepperoni Pepper Jack Cheese Your choice of lettuce and veggies Canola Oil Red wine vinegar Garlic butter Hamburger buns   So if you like the Italian BMT from Subway then this is the perfect quarantine snack for […]

Listen. I know what you’re thinking. “What does the ‘one’ mean in this cryptic title?” Well, it means basically everything. This is my final blog post. I just finished my final final. This is my final semester at school. This is my final day of school work. This blog post itself is my final assignment […]


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